The importance of good sleep for health

Sleep is a spontaneous and reversible resting state that occurs periodically in higher vertebrates, which is manifested as a decrease in the body's responsiveness to external stimuli and a temporary interruption of consciousness. About 1/3 of human life is spent in sleep. When people are in a state of sleep, their brains and bodies can be rested, rested and recovered, and an appropriate amount of sleep is helpful for people's daily work and study. Scientifically improving sleep quality is the guarantee for people's normal work, study and life. Basic Information Chinese name: sleep, sleep Foreign name: sleep Reason : Organize memory Category : Biological Behavior sleep reason

How to store natural buffalo leather sheet

The mat surface should be cleaned regularly with warm water + slightly moistened towel during use, and cowhide products should not be exposed to the sun, washed with water, or baked with fire; ·Do not scratch the leather surface with hard objects or knives; ·Do not use any leather protectant; The pores, skin lines and scars appearing on this product are naturally formed and do not require special maintenance; Collection method Use the correct way to clean the mat when the season is changed. If stains occur, dry the leather surface with a towel and warm water with a little detergent to keep the mat surface hygienic. Put it in a ventilated place to dry, roll the mat facing out, put it in a special packaging bag, and store it in a dry place. The best and easiest way to store it: turn the leather seat over and lay it flat on a mattress without an electric blanket (the smooth side is down and the back of the leather seat is up).

The importance of good sleep for health

Sleep is a spontaneous and reversible resting state that occurs periodically in higher vertebrates, which is manifested as a decrease in the body's responsiveness to external stimuli and a temporary interruption of consciousness. About 1/3 of human life is spent in sleep. When people are in a state of sleep, their brains and bodies can be rested, rested and recovered, and an appropriate amount of sleep is helpful for people's daily work and study. Scientifically improving sleep quality is the guarantee for people's normal work, study and life. Basic Information Chinese name: sleep, sleep Foreign name: sleep Reason : Organize memory Category : Biological Behavior sleep reason